About Us


Submission Wrestling, or Submission Grappling, is a non-striking; sports based wrestling art. The central aim of submission ‘fighting’ is to either out score your opponent by adopting superior control positions or to force your opponent into submission via ‘Tap Out’ by utilizing joint locking or choke hold techniques.

Submission Wrestling classes will take you through various throwing, takedown and ground based grappling techniques that are performed without the use of a traditional Judo/Jiu-Jitsu ‘Gi’.